Sleep Screening

Understand your sleep — and discover gentle ways to improve it.

Question 1 of 7

I find it difficult to fall asleep at night (more than 20-30 minutes).

Difficulty falling asleep can indicate various sleep disorders or lifestyle factors affecting sleep quality.

Never

Rarely (1-2 times per month)

Often (1-2 times per week)

Almost always (3+ times per week)